Thank you for reading my words.
depression
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Hello darkness……friend….not monster.
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≻: Hello darkness……friend….not monster.Hello darkness, my old friend. I wrote in the first line of my journal this morning, as if I was…
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Breaking the Silence: Men’s Mental Health Matters
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≻: Breaking the Silence: Men’s Mental Health MattersAs men, we’ve been conditioned for generations to believe that strength means suppressing our emotions. We’re told that being tough,…
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Hello again Despair; meet love.
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≻: Hello again Despair; meet love.What happened, when the voice of despair made an uninvited appearance.
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Loving discomfort
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≻: Loving discomfortI used to suppress everything, so I didn’t feel anything Get through it Survive it Bounce Close off my heart,…
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Careful, the universe might give you what you wish for.
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≻: Careful, the universe might give you what you wish for.Dangerously there were two words that I started 2023 with. It was as if, they were the words that were…
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The Power of Jet:Lag (the game)
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≻: The Power of Jet:Lag (the game)There was a time in July/August of last year when I was going through a pretty significant mental spiralling, down…
James Ballantyne 