Thank you for reading my words.
disociation
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From Numbing to Noticing my Feelings
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≻: From Numbing to Noticing my FeelingsFrom numbing to noticing my feelings:
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Playing the grown up (even at Primary school)
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≻: Playing the grown up (even at Primary school)I think I must have been 7 or 8 years old when I got the lead role in the Primary…
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Its time to realise our wonderful bodies
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≻: Its time to realise our wonderful bodiesMy body is wonderful And so is yours Have you ever noticed? Said those words, to yourself? Thought of your…
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Surviving Psychopathic Parenting (Part 19) The gifts of toxic gratitude
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≻: Surviving Psychopathic Parenting (Part 19) The gifts of toxic gratitude‘You’re just so ungrateful – after all I’ve done for you’ In my previous piece I talked about how my…
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On Comfort Eating, and my relationship with food
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≻: On Comfort Eating, and my relationship with foodIf the end to the abuse and pain was at the end of a tunnel made of bread, then I…
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The struggle to ‘do’ my own healing work
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≻: The struggle to ‘do’ my own healing workOne of the hardest things for me about rebuilding after trauma is to do it. Its not a linear thing,…
James Ballantyne 