emotional maturity
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Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what to do Disappointment, Anger, grief, self depreciation, annoyance, frustration, tick them all off, I just sit, breathe, and let wash through me like a shower of life’s joys and gratitudes. Do I fuck. Actually, I’ll…
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I feel like there needs to be a broader conversation about men and processing emotions in day to day life, after incidents of violence and racism, and not just during special events like #mentalhealth awareness weeks. If football/alcohol cause the emotions to explode.. Then those emotions are lying dormant, waiting to come out. Yet, those…
James Ballantyne 