Thank you for reading my words.
health
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Keeping it real, some days are like treacle.
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≻: Keeping it real, some days are like treacle.I had one of ‘those’ kinds of days today. The kind of days I used to have a lot of,…
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Breaking the Silence: Men’s Mental Health Matters
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≻: Breaking the Silence: Men’s Mental Health MattersAs men, we’ve been conditioned for generations to believe that strength means suppressing our emotions. We’re told that being tough,…
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It’s not just Emotional health guys, it’s our bodies too.
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≻: It’s not just Emotional health guys, it’s our bodies too.I hate Doctors surgeries, hospitals, and pretty much anything medical. It’s for a number of reasons. One being that I…
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Cooking and Self-love (includes recipes)
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≻: Cooking and Self-love (includes recipes)I really enjoy cooking. Through Im not exactly sure where this enjoyment came from. Yes I learned to cook in…
James Ballantyne 