Mindfulness
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There will come a day when you stop believing in your own smallness. The great collusion is over.
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I thought it might be useful to share the different ways in which I have written / journaled throughout my healing journey, and wonder why it might be challenging for men to start.
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In this piece I take something ive talked about a lot in my youthwork practice, and wondering how it might be applied inside.
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Im a youth and community worker by profession, and so, words like ‘community’ have been bantered around for a long time, and trying to understand what they mean, there’s often talk of online community, or groups of people with shared values, purposes, aims or actions. It was always out there. ‘The Community’ A group of…
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Over the last 15 months I have been keeping an ‘affirmation’ journal, in which each day, and each day with only 1 day missed in this time I have written positive affirmations to myself, maybe they’re from the universe, from God, from angels, from my heart to myself… it doesn’t matter, they have all been…
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Take a moment and have a look at this photo. What do you notice? The Misty shrouded mountain top? The Stone wall? The Green fields? As I stood and looked at this scene just before Christmas, the thing I noticed was the gaps. Gaps. Intentional spaces between a barrier, or border, space left open. A…
James Ballantyne 