Rules – James Ballantyne

Realising…Its My Life

Mar 9, 2023

Emotions, Healing, Journey, Self awareness

abuse, codependency, expectations, fear, life, Rules

I thought to myself today I am loving my life. I am living my life. Even on a wet sleety, snowy day in the North East of England. Then I realised. If I am living my life now… Whose life was I living before? When I lived according to what expectations were placed upon me……

Born to be Loyal

Jun 26, 2022

Healing, Journey

expectations, fear, good, loyalty, Parental Abuse, Rules

Realising that I loyalty was the expectation of my childhood

For 40 years I was trying to keep the wrong rules

Oct 7, 2020

Emotions, Healing, Journey

Co-depenency, Needs, Rules, self

Deep down what are the rules that shape the way you act, the way you feel, the way you think about yourself, the way you think about others? Give yourself a minute or two Which of them might be the rules that you were ‘given’ through your childhood? Maybe from a faith group?, from…