safety
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I thought it might be useful to share the different ways in which I have written / journaled throughout my healing journey, and wonder why it might be challenging for men to start.
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They open up with warmth Just like you do When sunlight makes them brave Exposing their inner beauty Opening up their delicate petals Revealing. Warmth that opens. Delicately. Preciously. Raw openings Tender core Hidden behind the closed Frightened unsafe cold. Love that heals, is warm And it doesn’t need the sunlight It doesn’t need anyone…
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Let the flame of anger free you from all falsity (John O Donohue, To Bless the space between us) In one of the books I am writing at the moment, I am about to talk about the feeling and emotions around Anger, it is already half written, it needs expanding, yet, as today I read…
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Its ok to not be ok But what if ‘norm’ was a depression that I didnt realise was? I’m pretty sure now that I was depressed but I just didnt realise how this had been my normal experience. Thats a conclusion I came to a month or so ago. I had never thought of myself…
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The Moment I realised, I could be Happy
James Ballantyne 