Thank you for reading my words.
safety
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How Journalling has helped me (and why I found it difficult to start)
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≻: How Journalling has helped me (and why I found it difficult to start)I thought it might be useful to share the different ways in which I have written / journaled throughout my…
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Cold closes, Warmth opens
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≻: Cold closes, Warmth opensThey open up with warmth Just like you do When sunlight makes them brave Exposing their inner beauty Opening up…
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I had an Anger issue, but had to pretend I didnt.
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≻: I had an Anger issue, but had to pretend I didnt.Let the flame of anger free you from all falsity (John O Donohue, To Bless the space between us) In…
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Shining a light onto my Depression
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≻: Shining a light onto my DepressionIts ok to not be ok But what if ‘norm’ was a depression that I didnt realise was? I’m pretty…
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Permission to be Happy
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≻: Permission to be HappyThe Moment I realised, I could be Happy
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Why I struggle to sleep on a flight
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≻: Why I struggle to sleep on a flightSome people can sleep on a plane, I am not one of them.