Thank you for reading my words.
Self awareness
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Fake grass and our emotional well being
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≻: Fake grass and our emotional well beingI grew up with a small understanding of tools. My Dad was, and still is, a very practical man, the…
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Confession: I was that person who thought self-care was for weak people.
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≻: Confession: I was that person who thought self-care was for weak people.Can I confess something to you? I used to think all this was rubbish too. I fell into a trap…
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Avoiding emotions is like driving with brake stuck on.
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≻: Avoiding emotions is like driving with brake stuck on.Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what…
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2 years of being able to breathe
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≻: 2 years of being able to breatheI realised this week that I’ve been able to breathe for 2 years now, these were the first two years…
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Recovering and Healing (Part 6) Being taught to say F**k
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≻: Recovering and Healing (Part 6) Being taught to say F**kBut its rude to say it Just say it No, it sounds wrong Just say it I can write it…
James Ballantyne 