Thank you for reading my words.
self compassionate
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My Most Toxic Relationship (was the one I was responsible for)
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≻: My Most Toxic Relationship (was the one I was responsible for)Over the last 15 months I have been keeping an ‘affirmation’ journal, in which each day, and each day with…
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Loving the past….goodbye….
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≻: Loving the past….goodbye….Learn to love and appreciate your past. Fully embrace it, thank it for teaching you, and let go of any…
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My 5 top self learning books of 2022
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≻: My 5 top self learning books of 2022Ah yes, you say not another end of the year review blogs, segments or pieces. I’ve wondered for a while…
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Time to Be
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≻: Time to BeHey you Why not take some time for yourself today? If you can Where you can Prioritise that voice in…
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Above the clouds, there isn’t the rain
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≻: Above the clouds, there isn’t the rainStorms are a matter of perspective So is the rain In terrential rain my plane took off from Newcastle airport…
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Self Compassion Treasure moments
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≻: Self Compassion Treasure momentsI have been amazed by the universe treasure moments that seem to arrive to me, chance encounters, free gifts in…
James Ballantyne 