Something needed to happen for the dull aches inside to get dealt with.
Something needed to happen for me to listen.
Something needed to happen for me to start to live.
Something needed to happen for me to realise my heart, and not just my head was a superpower
I needed to change from survival mode, to ‘I need help’ mode
From grey stoicism to tears of raw pain, vulnerability and bravery.
A wake up call.
Five years ago; Facing homelessness, unemployment (albeit a tiny 1 day a week job) and separation, I made a call to friend, at the end of a summer of hidden tears and confusion.
A spare bedroom was offered and somewhere safe, a meal out on my first night there and the beginning of a long long road.
Desperation, vulnerability and a Wake Up call.
That was the big one. The first one.
There have been others since, as other aspects of my life needed to be faced with.
Past pain to be faced, not feared.
Ive lost times when I know that trying to hide has only hurt myself.
Ive lost times when realising that the path of self honesty and vulnerability has been the right path
Ive lost times when its felt like that onion with layers of pain has needed tears to heal, and yet as my friend 5 years ago said, Tears are good. Tears appear when it’s safe.
Ive lost times when ive felt alive.
Ive lost times when I have felt.
Ive lost times when ive had to be brave.
Ive lost times when I have felt held.
Ive lost times when the unknown had be trusted
And my heart has grown, with the safe conditions to do so. Love feeling strong.
Ive lost times when Ive had to see, unlearn and learn, this new beautiful way of being.
Yet, I haven’t lost time at all, it’s just the way, if anything ive gained time.
The sleeping giant needed a wake up call.
One daily step at a time, one new day to be alive, one day to feel what life has, to be open to the magic and wonder it all.
Sometimes life needs a wake up call to make its way known to us.
And a realisation that I could not fight it anymore, it was time to accept, time to grow, time to face and time to listen.
And now….
All around there’s new life rising…. from the winter fields
Runrig (MayMorning)
Heart still open, tears of joy and well… straining chest muscles from dancing too much…. ;-)
But it needed a wake up call and my response to it, safety and trust.
The path of healing is paved with moments of love. In fact it’s surrounded in it.
I grew up with a weird knowledge of bricks. Not that it helped me to create anything other than Lego houses, or follow the instructions on Technic lego, creativity beyond the lego house a rarity, I mean who didnt want a perfectly comprised T shape house roof with all the red roof tiles in the right place? Oh just me then, anyway…
I knew about bricks, because the bricks that made my childhood house, and the streets near to it, were from a brick works that historically had been in the 1800’s next to the house. It was covered over to be houses and a park by the 1950’s, but my parents house and the street were a remnant of the industry, built in the 1800’s and photos from that time showed the house, as it was the largest and probably the brickwork chairmans house. Bricks.
And there were tons of them in the garden underground, so much so that they could be turned into things. I couldn’t tell you exactly, what my dad turned the found historic bricks into, but im sure there was plenty of items, like garden walls and various other things. Bricks were heavy, and bricks had a name etched into them, a print from the manufacturer thats all I remember, and all that’s relevant for now.
Fire also played a part of my childhood, not only was there an open fire (with a brick hearth) in my lounge, but I also the experience of fires at Scout Camps and various other occasions. Just hold that thought.
A book that I have read and read a number of times in the last 4 months has been ‘The Untethered Soul’ by Michael A Singer, its been a brilliant read, and reading it alongside John O Donohue’s Anam Cara has been enlightening, deep, searching and healing (I recommend both). One thing I really like about Michael Singers book is that not only does he talk about consciousness, he also describes energy and having inner energy. Stating quite rightly that there’s far far more taking about outer energy, than inner energy, and that there’s vast resources of inner energy to be set free into our lives.
I was playing around with this image of inner energy, im doing a lot of free writing at the moment, journalling, just writing, and giving this image of inner energy space to indwell.
I was picturing this inner energy not unlike the earths molten core, that fiery, hot, burning inner heat, and how this might actually be close to the inner energy within the human heart and soul.
A sustaining heat, an explosive heat, a heat that exposes through the weaknesses (hot springs/volcanoes). A hot fire, a pure fire, a fire of love, of creativity, a fire of justice and kindness, of growth, deep inner power, strength to do, for passion and compassion.
A molten ball of pure love that indwells the human soul. A fire of love that seeks to caress the wounded human heart.
I didnt know I had this.
I had never felt this.
And I’m sure I am not alone in this.
As Singer writes, the edges of the energy get crusty, tainted, and dampened out.
Like bricks.
Childhood (emotional) abuse doesn’t give the chance for there to be any fire at all, it’s destroyed and taken from birth.
And once stolen, dismissed and belittled. The fire that could have been there is replaced by bricks.
Imagine bricks that have been etched not with the manufacturer, but all the ‘things’ like shame, doubt, fear, ‘sinfulness’, expectation, judgement, feeling small, neglect, undeserving .. I need say no more.
Imagine the bricks start piling up, and that pile has been growing since before you knew that they didnt need to be there.
Imagine the writing on them gets more deeply chiseled. Those words shape the bricks.
Not only do they hide the fire, they get hot too, those bricks are hot holding the fire down.
So, a question; if you have no knowledge of the fire within, the energy within, what do you think you are?
Because my friend, you are not deeply engraved heavy bricks of negative things, even if some of the most important people to you have placed them there, even if you have believed in a religion that may have told you of your sin and shame and not your core love and power.
No, you are not these things. You are not the brick words.
Those bricks are tormenting you, making you believe that you have to be someone to please people, you dont deserve love, that you are hollow underneath, or that love, deep inner love is in any way conditional. Bricks that cover the fire can be anything, anything you cling to to distract from accessing it, including monetary and possessions.
When you are none of these things.
You have a fire beneath the bricks. You have a deep energy within.
Thats who you are, Thats who I am.
That energy wants to flow
Sometimes the fire breaks through, causes disturbance because something isn’t right.
Problem is that I was led to believe that I was just the sum of bricks too, until the last few years, I had no positive concept of the inner me, and avoiding it (because I thought it was dark/hollow) like not wanting to touch hot bricks that spelled out what I believed myself to be, and what I had internalised from others. A heart of bricks and stony on the outside.
But I am not these things, and neither are you. It’s time to believe, that you are an amazing, beautiful human.
That’s amazing beautiful human..full stop.. no ifs, no buts, its not depending on what you do, what you say, its just true, now, today this moment. I know, I wouldn’t have believed it either, I didnt trust it when someone said it to me.
It’s easy to believe the bricks when there wasn’t any knowledge of the core pure fire within. It’s time to doubt the bricks, its time to resist allowing the bricks to be placed on the fire, it’s time to feel and let that fire be, burn and flow. Thats you.
Thats been inside you all along.
Even nudging the bricks a little, might start small fires.
Nothing is worth losing your inner energy.
Not now you know the fire within is your pure core.
It’s time to release the energy from within.
Breathe, Feel, release, and let it rise from within.
The mind goes clear, the fog lift and the words come out again. Truth. Hope. Love. Wonder. Words. Feel. Alive. Soul gives. Hope springs. Forth. Writing. Writing. Making. Shaping. Creating. Meaning. Trying. Giving. True. Soul. Energy. Life. Feeling. Bliss again. Just writing. Fingers pounding. Not making Sense, of it all. Just writing. Let writing flow. Soul writing. Edit freee. Sharing. Writing. Alive. The Feeling. Lifting. Breathing, words, breathing, in and out, make a shout, and about, life words, feeling free to fly high in the sky, so blue so clear, so wondrous, just like you. Writing , soul, Expression. Timing, having, yearning, longing for belonging in the midst of time that takes so long and frustrating patiently tick tock shaking. Yearning into being. Faking into reality making constructing heading into truth telling in the shaking, breaking and wondering if the pain will end, writing, writing. Writing into love, Mind emptying and flow writing, giving over, surrender.
Surrender.
Mind surrender
To the flow. The Urge, the passion to write.
Stemming from the soul. bursting.
Soul bursting. Busting. Song. Shape. Writing.
It’s time, again. Follow the flow.
Ready, are you ready? The joyous soul adventure, lived life again.
Writing Writing Writing Writing
Life Writing. It’s coming out. Dont hold it in.
Words feeling free again.
dancing words, freedom being on the page. Joining together
Writing in a dance, across the space of the page and imagining the dance of the pen, the dance of these fingers and words dancing with each other as they combine on the movement and share in the wonder they create in the life, magic and love, dancing together in the space of your soul, combining, twisting, fast and slow, dance of the divine. Magic and Love to the music of Joy. Making their play on the page of your soul.
Writing, light writing. Like dance, light movement, light, wispy letters, feeling graceful and playful and free. Writing the moment, writing the play, living the dream in the creating of meaning.