trust
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Regardless of how you have been damaged, there is within you a sanctuary of deep love, trust and belonging. (John O Donohue) Home is where the heart is….and So maybe this is literally true. Home is inside you all along, where your heart is. On the inside, in the inside. That inner sanctuary, That inner…
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Thank you for being here _______________________, Rest your weary, or excitable, or fearful, or wounded heart Sit here a moment Stay. Love is your friend Love is your ally Love is your teacher Love is your hand And Love walks as you do, Love walks with you So my friend Stay here, held, surrounded And…
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Can I speak for all Men? Probably not, so If you are a man and reading this then forgive me that I might be saying something that doesn’t apply to you. If you’re not reading this, then chances are you might not want to face the subject of ‘Self -Care’ , or that you dont…
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Of the 20 or so books I’ve read this year, the one that made the most impression on me from a healing and therapeutic perspective was ‘Adult children of Emotionally immature Parents’ by Lindsay Gibson (2015). (As an added note I’m slowly working my way through her follow up ‘Recovering from Emotionally Immature parents’ (2019))…
James Ballantyne 