Self awareness
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On a brand new page Of a brand new journal On a brand new day, at 6am this morning…. This arrived…. A new Journal A new Day Sun shining through the windows I am. I am many things…but I also just am. Here. Now. Sitting in the gap before The beginning The gap before The…
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One of the treasures within each and every one of us is our hearts. You have one, as do I, and yet so often in our day to day lives our hearts, and the desires of them play a silent role in our lives. Advertisers appeal to our minds, our desires , our discontent and…
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(John O Donohue, Eternal Echoes) Then you know. When you know. That. You. Have the freedom to think differently. Differently from those who want to determine your thoughts. Differently from those whom you have to please. Differently from those who have taken it on themselves to be your thought and belief police. Differently too….. from…
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To feel it I had to feel it. Just like when I was on the beach today with my team, a day out in the glorious north east coast, at Whitley Bay/ Cullarcoats. Food was eaten, the sun was out, yes there was a westerly breeze. Old me would have kept his shoes on. Old…
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Today I made my own peanut butter in a weighouse store I made my own peanut butter, pressed the button and watched all the peanuts grind and turn themselves into peanut butter Like this …. so I took a photo…. And it was just glorious and I smiled. A little joy. And then I realised that…
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A piece on the effect of feeling conditionally ok.
James Ballantyne 