Emotional abuse
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For everything under the sun, there is a time This is the season of your awakened harvesting When pain takes you to where you would rather not go. Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out And a time when the bitter tree was planted.…
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I was given a picture this week that has , so far, been helpful to me. Its about string… or rope… I was in conversation with someone who has supported me for a while through some of the challenges ive faced in the last few years, in the conversation I mentioned that whilst I am…
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If yesterday I wrote about my own joinery from self loathing and denial to becoming more self referential, respectful and also giving space to trust my feelings. Today I’ve pondered the question – what happened to me, so that I had no ‘faith’ in myself? What happened to the extent to which there was no…
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The Moment I realised, I could be Happy


