Emotional abuse

  • Nobody with No-body.

    Loving myself, meant loving my body. All of it. For 40 years I felt one form of body shame or another.  My innocent nakedness was shamed early by my mother. Her favourite story to tell on every occasion, even to… Continue reading

  • The Invisibility of Male Victims..and Mens emotional needs.

    ‘Have you ever even bothered to think about men for a change? I’d like you to understand men better’  Theres a moment at the end of one of my favourite books Paulo Coelho’s ‘Eleven Minutes’ where the main character, ‘the… Continue reading

  • Why Speak Now?

    On two separate occasions when I was disclosing to the relevant authorities the abusive behaviour of my mother, I was asked the following question. ‘Why are you doing this now?’ It was 25 years since I had left the family… Continue reading

  • From Denial to Love: My Body Transformation

    Transformation is through the body, not away from it (Eckhart Tolle, The Power of Now) I think I read ‘The Power of Now’ about 3 years ago, im not sure if there’s been a month since when I haven’t gone… Continue reading

  • I’m Glad my Mom Died

    ..is a raw, heartfelt, inspiring book. It’s about the way in which the unconscious expectations are placed on a child, it’s the story of how a child, then teenager, Jeannette McCurdy, has to resist growing up to maintain the fantasy… Continue reading

    I’m Glad my Mom Died
  • Abuse and the fragility of self-belief.

    ‘You shouldn’t doubt yourself, you’re really good at’ Aww shucks, thank you But when those voices return Those ones You know the ones I mean Every action, every creative, public action is a huge sap of energy Self doubt shouts… Continue reading