Mindfulness
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Seeing Yourself Clearly.
There will come a day when you stop believing in your own smallness. The great collusion is over. Continue reading
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How Journalling has helped me (and why I found it difficult to start)
I thought it might be useful to share the different ways in which I have written / journaled throughout my healing journey, and wonder why it might be challenging for men to start. Continue reading
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Growth Conditions (on the inside)
In this piece I take something ive talked about a lot in my youthwork practice, and wondering how it might be applied inside. Continue reading
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Realising the inner Community
Im a youth and community worker by profession, and so, words like ‘community’ have been bantered around for a long time, and trying to understand what they mean, there’s often talk of online community, or groups of people with shared… Continue reading
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My Most Toxic Relationship (was the one I was responsible for)
Over the last 15 months I have been keeping an ‘affirmation’ journal, in which each day, and each day with only 1 day missed in this time I have written positive affirmations to myself, maybe they’re from the universe, from… Continue reading
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Following The Gap
Take a moment and have a look at this photo. What do you notice? The Misty shrouded mountain top? The Stone wall? The Green fields? As I stood and looked at this scene just before Christmas, the thing I noticed… Continue reading
James Ballantyne 