Healing

  • Nobody with No-body.

    Loving myself, meant loving my body. All of it. For 40 years I felt one form of body shame or another.  My innocent nakedness was shamed early by my mother. Her favourite story to tell on every occasion, even to… Continue reading

  • Eat, Train, Love (Part 2)

    Unexpected Cologne, heaviness of Hamburg. Im writing this at the beginning of my day 3, sitting in the lobby area of the delightful hostel I’m in just next to Hamburg dbf railway station. My first hostel experience, and they have… Continue reading

    Eat, Train, Love (Part 2)
  • Hand in Hand, Soul by Soul

    Come take a walk with me, Walk through my suffering, Walk through my quiet silencing, Walk with me, and share my story Walk with me, so I get to talk too Hand in hand, Soul by Soul. Come take a… Continue reading

  • Will you be brave and give love a chance?

    One of the reasons we men dont want to deal with our shit is because we dont believe we have the capacity to love ourselves. In many scenarios, whether from driven, neglectful, absent or collusive, abusive parents, Love was absent,… Continue reading

    Will you be brave and give love a chance?
  • Seeing Yourself Clearly.

    There will come a day when you stop believing in your own smallness. The great collusion is over. Continue reading

    Seeing Yourself Clearly.
  • You Can’t force your Jigsaw (But do open the box)

    Each of us has bits of us that we dont really like. Theres the bits of us that got damaged by our parents or family when we grew up, whether this was abuse, neglect, abandonment, the choices of our parents… Continue reading

    You Can’t force your Jigsaw  (But do open the box)