Therapy
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Will you be brave and give love a chance?
One of the reasons we men dont want to deal with our shit is because we dont believe we have the capacity to love ourselves. In many scenarios, whether from driven, neglectful, absent or collusive, abusive parents, Love was absent,… Continue reading
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Breaking the Silence: Men’s Mental Health Matters
As men, we’ve been conditioned for generations to believe that strength means suppressing our emotions. We’re told that being tough, stoic, and unshakable is the ideal. We’re encouraged to “man up,” to push through pain, to avoid vulnerability, and to… Continue reading
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Life with c-PTSD
I did something this week that I’ve never done before. I googled, no, I read the wikipedia article on c-ptsd. Here it is: c-PTSD Because, not for the first time in my last few years, it has been something that my… Continue reading
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Why Speak Now?
On two separate occasions when I was disclosing to the relevant authorities the abusive behaviour of my mother, I was asked the following question. ‘Why are you doing this now?’ It was 25 years since I had left the family… Continue reading
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The Story I’ve waited a year to tell.
I have waited a full year to tell you this story. It’s a personal one, but I hope a good one, and please do bear with the length of it, grab yourself a coffee or tea and strap in. Maybe… Continue reading
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My Problem(s) being an Abuse Victim
Why I dont like being a Victim (Its Complicated) Continue reading
James Ballantyne 