abuse

  • To Love me, there needed to be a ‘Me’

    I noticed something the other day, I thought id share it.  But lets start at the beginning, well, 2018 to be precise, and I received the understanding of spirituality to be this quadrant I rememeber as I first saw this… Continue reading

  • The Lie we’re conditioned to believe.

    A piece on the effect of feeling conditionally ok. Continue reading

  • Paradox of growth.

    ‘It is the paradox of spiritual growth that through such bleak winter journeys we eventually come through a hidden door into a bright field of springtime that we could never have discovered otherwise’ (John O Donohue, Divine Beauty) This feels… Continue reading

  • Hello again Despair; meet love.

    What happened, when the voice of despair made an uninvited appearance. Continue reading

    Hello again Despair; meet love.
  • It’s not always sparkles

    Its not always sparkles Or rainbows Or endless bliss flowing freely Its not always sparkles It really isn’t Its not always perfect Its not always clear Sometimes it’s fog That feels very near Sometimes the weight feels heavy Sometimes the… Continue reading

  • Broke, but not broken.

    But I bet you think you are. I did. I thought I was too broken to be fixed The fear of deep scars caused by abused too much To afraid to go there. Too weak to want to Too afraid… Continue reading