Thank you for reading my words.
Emotions
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Above the clouds, there isn’t the rain
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≻: Above the clouds, there isn’t the rainStorms are a matter of perspective So is the rain In terrential rain my plane took off from Newcastle airport…
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Self-Compassion Nuggets
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≻: Self-Compassion NuggetsAfter writing yesterdays piece on Self Compassion, I have spent time today reflecting, meditating and feeling through the following quotes.…
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The Joy of First Time Puddles
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≻: The Joy of First Time PuddlesIt rained today. Actually, where I was, it more than rained today Rain bounced off the roof today Rain flooded…
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EMDR and my Anxious Mind
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≻: EMDR and my Anxious MindWhen I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And…
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My Problem(s) being an Abuse Victim
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≻: My Problem(s) being an Abuse VictimWhy I dont like being a Victim (Its Complicated)
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Doing The Hard things
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≻: Doing The Hard thingsHey you Just want to say, well done on doing the hard thing The hard thing? It was nothing, I…
James Ballantyne 