Guilt
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I noticed something the other day, I thought id share it. But lets start at the beginning, well, 2018 to be precise, and I received the understanding of spirituality to be this quadrant I rememeber as I first saw this at a Youthwork conference, and it explained at Spirituality had 4 quadrants. Some people find…
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You Can’t force your Jigsaw (But do open the box)
experiences, faith, Guilt, Healing, heart, love, memory, mental health, pain, parts, personal-growth, shame, Trauma, wholeness
Each of us has bits of us that we dont really like. Theres the bits of us that got damaged by our parents or family when we grew up, whether this was abuse, neglect, abandonment, the choices of our parents and the hurts of these. Theres the bits of us in school, the parts where…
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It doesn’t matter. It doesn’t matter if your heart feels heavy wounded, broken, or hard It doesn’t matter if you are acceptable or powerful It doesn’t matter if you are in prison or free It doesn’t matter what you have or what you dont have It doesn’t matter if you are at the beginning or…
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How I wanted to Escape it all, Aged 9
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Surviving the end of an abusive relationship – means recognising and ignoring the guilting :
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Im learning courage Not the courage to climb, to fight or to be successful Not the courage to be disliked, or happy But the courage to listen to the frightened parts of me The courage to love those parts The parts of me I hid away The part of me that hid away those parts…
James Ballantyne 