Courage to be Human

Courage to be Normal

Courage to be Happy

Courage to accept that I am who I am

Courage to stop

Courage to breathe

Courage to cry and weep

Courage to be vulnerable

Courage to hurt

Courage to feel

Courage to know myself

Courage to be brave

Courage to say No

Courage to say Yes

Courage to be disliked

Courage to dance

Courage to not give a fuck

Courage to believe

Courage to grow

Courage to protect

Courage to feel it all again

Courage to say I can’t do this by myself anymore

Courage to ask for help

Courage to not carry on- the way it was

Courage to listen to my heart

Courage to listen to my soul

Courage to be

Courage to tell myself, that I am valuable

Courage to accept myself – as I am

Courage to live

Courage to enjoy

Courage to play

Courage to make

Courage to love

Courage to relax

Courage to change

Courage to shout

Courage to be angry

Courage to be open

Courage to be still

Courage in the midst

Courage to be… content

Courage to be

Courage to respect ourselves

Courage to be real

Courage to understand our emotions and control them

Courage – do we have it?

It takes courage to love – when its easier to pick a fight

It takes courage to be open – when its easier to hide

It takes courage to stop and be here now – when its easier to avoid and rush into tomorrow

What might it mean to have courage?

What might it mean to be strong?

What might it mean to choose a path of courage – for yourself?

What might it mean to act with courage everyday?

Don’t you deserve it,

to be courageous with yourself?

The good, loving human that you are?