Healing

  • Take what you Need (18/06/26)

    I wrote these 25 random sentences today.  As heart and soul dumps on Substack, some of which started in my journal today.  Take what you need.  Let me know what resonated for you in the comments, and if you like… Continue reading

  • Arousal of Life

    It wasn’t just the dolphins.However wonder lusting we were about them. It wasn’t just the puffins. However much they performed their adorable cuteness. It was the space between. From Dolphins just of the harbourTo the island. There was time. Time… Continue reading

  • The Last Death (is never the final one, nor the first)

    Right now my head is spinning.  Right now my head is terrorised.  Right now it’s pounding and pounding.  High alert signals protrude into every other moment.  Head raging. Head spinning.  Pulsing into high alert.  I want it to stop.  I… Continue reading

  • Nobody with No-body.

    Loving myself, meant loving my body. All of it. For 40 years I felt one form of body shame or another.  My innocent nakedness was shamed early by my mother. Her favourite story to tell on every occasion, even to… Continue reading

  • Eat, Train, Love (Part 6)

    Frankfurt, Bruges and Back (14 – 16th May) Since I finished the last part. I realised that I really only gave Frankfurt the afterglow of my day in Prague. A destination picked just to break up the journey from Prague… Continue reading

    Eat, Train, Love (Part 6)
  • Breakfast with my Shadow.

    Men Fawn Too. (Extra Travel Bonus Piece) I wasnt alone for my breakfast this morning. When I woke up the voice was still inside my head. I got up, showered and then went down to the lobby for breakfast.  Im… Continue reading

    Breakfast with my Shadow.