Light Life Days

I had no experience of light Life Days for a very long time

Because, everything was trapped away

Hiding, in a cupboard

Hiding away, Heavy, very heavy

But gradually, with safety, I began to take a few things out

And look at them

And give them light

What I noticed was though there was alot of processing being done, something even 3-4 years ago felt lighter

I felt lighter

I carried less

Today has been a light Life day

Yesterday was a processing day

A writing day of listening to my inner voices, anxieties, questions, emotions, feelings, and getting them down

Body still keeping the score

The day after facing something, processing it, feeling it, I can feel light, it’s as if my soul, my inner child, my self rewards itself with blissful feelings of achievement

New bits of shedding to be done as it’s revealed, new parts given the opportunity to have burdens lifted

Today felt light, inner bliss

Walking in the woods this morning, it didn’t matter if I did or didn’t see anything, I was just happy to be out, happy to be me, be another newer version of the real me

Life feels light when one more aspect of life’s trauma has been lifted, there will I’m sure be others, the journey isn’t over, but today has been a life light day. What about you, what’s does it feel like, the day after you’ve given your soul time to process the shit?

It’s as if the universe conspires to give a day of emotional relaxation and joy… Life light days