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  • Telling my Story

    I have always known that writing has been my favoured way of communicating my story And I was putting off trying to verbally get it out, and saying no to interviews, podcasts and live shows. But I did it, this week I started verbalising and sharing my story. Responding to questions from Christelle in Episode…

  • Surviving Psychopathic Parenting (Part 12) Turning off the Anger switch

    What did ‘Anger’ look like for you as a child? Were you an angry child? How did it reveal itself? What ‘relationship’ do you have with the emotion of anger? In this 12th part of my survival story, I am going to talk about switching off my anger. (For the previous parts, do look up…

  • As I start the new year 2021, and having just watched the ‘mid-life awakening’ set to music film that is ‘Rocketman’. I reflect on the learning and healing I have done this year. Looking ahead to 2021 I wondered about what I might say to myself, what messages I might continue to say to myself…