Thank you for reading my words.
Emotions
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Why we’ve got to try and feel our feelings, not think our way out of them
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≻: Why we’ve got to try and feel our feelings, not think our way out of themIts easier to say….’I know’ I know that Its easier to say … ‘I think’ I think that Its easier…
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For 40 years I was trying to keep the wrong rules
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≻: For 40 years I was trying to keep the wrong rulesDeep down what are the rules that shape the way you act, the way you feel, the way you think…
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Men; do we need to talk about guilt and shame?
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≻: Men; do we need to talk about guilt and shame?It was part of my healing that some of my guilt turned to anger. When I realised that what I…
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Emotional Abuse – why it’s like the aphids on my chilli plants
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≻: Emotional Abuse – why it’s like the aphids on my chilli plantsI am now in the fourth season of growing chillies, I planted the current crop from seed in January, and…
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Football bypassing: Why is football the only topic men can talk about?
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≻: Football bypassing: Why is football the only topic men can talk about?I was sitting on a socially distanced ‘packed’ train back from a weekends travel in Scotland a few Saturdays ago,…
James Ballantyne 