Emotions
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Its easier to say….’I know’ I know that Its easier to say … ‘I think’ I think that Its easier to say …’I am…’ I am annoyed Its easier to say ..’I cant..’ I cant do this anymore Its harder to say ‘I feel..’ As I I feel sad, I feel happy, I feel good……
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Deep down what are the rules that shape the way you act, the way you feel, the way you think about yourself, the way you think about others? Give yourself a minute or two Which of them might be the rules that you were ‘given’ through your childhood? Maybe from a faith group?, from…
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It was part of my healing that some of my guilt turned to anger. When I realised that what I thought was my fault was a burden that wasn’t mine to carry As I discovered that someone else’s emotions are not my responsibility. Until then I took it on myself to clear up their emotional…
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I am now in the fourth season of growing chillies, I planted the current crop from seed in January, and now 25 (sorry 24, I gave one away) plants adorn my small flat, taking up window sills and the balcony. I think ive eaten 6 green fruits and I’m giving the chance for the other…
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I was sitting on a socially distanced ‘packed’ train back from a weekends travel in Scotland a few Saturdays ago, I am sitting on my own, bag on my next to seat, reading a book, there are many other people on the train, the elderly couple, other single people, and a few students. A few…
James Ballantyne 