Thank you for reading my words.
Self awareness
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Recovering and Healing (Part 4) Healing the Toxic time
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≻: Recovering and Healing (Part 4) Healing the Toxic timeTime is something Abusers like to control It’s also something that exists in a weird dynamic for them. When you…
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Recovering and Healing (Part 3) Discovering the real me
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≻: Recovering and Healing (Part 3) Discovering the real meAs well as the space to discover what was good for me, to see the situation pdf my marriage, and…
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Recovering and Healing (Part 2); The book that saved my life
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≻: Recovering and Healing (Part 2); The book that saved my lifeAsk yourself the question; ‘What book saved your life’? If you are in anyway spiritual, then it might be likely…
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Recovering and Healing (Part 1) Discovering Appreciation
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≻: Recovering and Healing (Part 1) Discovering AppreciationIts such a trivial thing, I said to my therapist (almost as I put on my jacket to leave at…
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Learning the power of ‘No’
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≻: Learning the power of ‘No’One of the earliest and hardest decisions I had to make, aged 19, was to say ‘No’ to someone. Its…
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Surviving Psychopathic Parenting (Part 13) Accepting the accusations of selfishness
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≻: Surviving Psychopathic Parenting (Part 13) Accepting the accusations of selfishnessDon’t you be so selfish You were such a spoiled child, I had to get that out of you Don’t…
James Ballantyne 