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expression

How Journalling has helped me (and why I found it difficult to start)

May 30, 2025

Emotions, Healing, Journey, Self awareness

Emotions, expression, feelings, journaling, journalling, mental health, Mindfulness, personal-growth, safety, writing

I thought it might be useful to share the different ways in which I have written / journaled throughout my healing journey, and wonder why it might be challenging for men to start.
Flow

Dec 5, 2023

Healing, Journey

creative-writing, creativity, dance, expression, Freedom, inspiration, life, love, Mindfulness, poetry, soul, writer, writing

Writing words. It’s Started again. Writing. Writing. The mind goes clear, the fog lift and the words come out again. Truth. Hope. Love. Wonder. Words. Feel. Alive. Soul gives. Hope springs. Forth. Writing. Writing. Making. Shaping. Creating. Meaning. Trying. Giving. True. Soul. Energy. Life. Feeling. Bliss again. Just writing. Fingers pounding. Not making Sense, of…

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