awareness
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If the process of healing is like an onion One layer of tears at a timeOne more step towards the core Then wounds are like eyes They hurt when stung They are the raw, vulnerable awakening Of pain needing more work Raw exposed and seen Wound of black hurt The pupil, the dark eye in…
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I made the choice to stay in bed the extra two hours this morning Then when I woke up I chose to have a shower I chose coffee over tea then cereal over toast, id have loved blueberries on it, but didnt have any (I couldn’t make that choice) I chose to sit on the…


