creativity
-
It sometimes feels an effort to have fun – dont you think? well it does for me Nothing is stopping me, I can do what I want, So what cant I? But then I started to realise why… its those voices in my head, the critical ones, the sensible ones…these ones… ‘Are you boys having…
-
One of the hardest things for me about rebuilding after trauma is to do it. Its not a linear thing, but I find it fascinating that what I needed in the midst of dealing the traumatic situations was a calm cool head, the oft said ‘breathe’ and as Van Der Kolk writes about, to use…
James Ballantyne 