James Ballantyne

Reparenting

  • 2 years of being able to breathe

    I realised this week that I’ve been able to breathe for 2 years now, these were the first two years I’d been able to breathe in my whole life I remember when I walked into the flat 25 months ago… Continue reading

  • The struggle to ‘do’ my own healing work

    One of the hardest things for me about rebuilding after trauma is to do it. Its not a linear thing, but I find it fascinating that what I needed in the midst of dealing the traumatic situations was a calm… Continue reading

    The struggle to ‘do’ my own healing work