life
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Im reading the book ‘What Happened to You?’ Conversations on Trauma, Resilience and Healing, by Bruce Perry and Oprah Winfrey, at the moment, its a powerful conversation between them that includes stories of humanity, and the effects of trauma. Worth a read, and ill put a link to it in the resources page above. But…
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It has been these words that I have reflected and mediated on this morning, waking up early enough to see the sunrise and to hear the birdsong through the mist. Take time to notice your very presence today. Awaken to the mystery of being here, and enter the quiet immensity of your own presence. Have…
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Yesterday I shared one of John O Donohues blessings for the morning taken from his book ‘To Bless the space between us’; as I read the next few pages of his book this morning I discovered this, its entitled, ‘For a New beginning’ Maybe this is for you, maybe this is for me, every day…
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Hey you Why not take some time for yourself today? If you can Where you can Prioritise that voice in you that fights for space to ‘just be’ So let it be Gently find that moment, to be you Sing in the car, breathe, look at the sky Look up at the vast, look down…
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I have been amazed by the universe treasure moments that seem to arrive to me, chance encounters, free gifts in shops, writing in books that match what I’d been talking about the day before (no algorithms there) This was one yesterday. I’d bought this John o Donohue book in a charity shop about six weeks…
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Have you worked out the Greatest Challenge in Life yet? The easiest thing, is to be doing something. To be continually doing something. To be planning to be doing something is still doing something. To be doing. Last week I got over 40 ‘likes’ on a facebook post about something I had been ‘doing’ –…
James Ballantyne 