Thank you for reading my words.
Emotions
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Healing is like an iron clad onion
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≻: Healing is like an iron clad onionThe first layer is the toughest to crack. It took something major for me, it might do for you To…
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Growing though Trauma (personally and collectively)
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≻: Growing though Trauma (personally and collectively)In my last piece I shared a little about how we love ourselves through healing, what it means to be…
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Recovering and Healing (Part 1) Discovering Appreciation
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≻: Recovering and Healing (Part 1) Discovering AppreciationIts such a trivial thing, I said to my therapist (almost as I put on my jacket to leave at…
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Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown mode
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≻: Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown modeIm not going to feel that now No, its not going to hurt me, I’m going to go rigid Switching…
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Surviving Psychopathic Parenting (Part 15): Learning to walk small.
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≻: Surviving Psychopathic Parenting (Part 15): Learning to walk small.The only way to survive navigating walking on eggshells with an abusive parent, or partner, is to make yourself as…
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Surviving Psychopathic Parenting (Part 14): Hiding the Treasure
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≻: Surviving Psychopathic Parenting (Part 14): Hiding the TreasureIt wasn’t just the anger switch that I had turn off as a child. It was the happy joy one…
James Ballantyne 