Healing
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You must control your mind Harry, don’t let Voldemort find his way in to control you That was one of the main weapons that Voldemort used to control Harry. He got into his dreams, he got into his mind. He set up scenarios so that Harry would jump to the rescue to be the hero.…
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Do not be afraid of the you under the skin like a solid orange with a lava interior You are not the labels you gave yourself Someone made you anxious Someone gave you fear Someone gave you shame These are not your labels, just layers Do not be afraid of the you under the skin…
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When you are so busy that you feel perpetually chased when your worrying thoughts circle around your head when the future seems dark and uncertain when you are hurt by someone has said Slow down Even for a moment. What do you hear? What..does..you’re..body..feel? What does the sky look like ? Only when we slow…
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The first layer is the toughest to crack. It took something major for me, it might do for you To admit, finally. To creak open that iron clad exterior That protector. That protective layer. That thing you’ve been using to hide everything vulnerable inside. Staying busy Helping others Survival of the responsible-ist until it cracks…
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In my last piece I shared a little about how we love ourselves through healing, what it means to be kind on ourselves, as we do so, forgiving our missteps, not over dwelling on the tiny attempts to try that fail in the bigger picture of overall healing. Today I have come across this concept.…
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I had no money, no job, no knowledge of where the next week was and was told to be out of my house. Self sufficient me. For the best part of the previous 18 months I had been trying to grow my own produce, carrots, herbs, chillies, potatoes, onions, courgettes, radishes, lettuces, peppers, garlic (40…
James Ballantyne 