Thank you for reading my words.
Healing
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Recovering and Healing (Part 3) Discovering the real me
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≻: Recovering and Healing (Part 3) Discovering the real meAs well as the space to discover what was good for me, to see the situation pdf my marriage, and…
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Recovering and Healing (Part 2); The book that saved my life
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≻: Recovering and Healing (Part 2); The book that saved my lifeAsk yourself the question; ‘What book saved your life’? If you are in anyway spiritual, then it might be likely…
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Recovering and Healing (Part 1) Discovering Appreciation
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≻: Recovering and Healing (Part 1) Discovering AppreciationIts such a trivial thing, I said to my therapist (almost as I put on my jacket to leave at…
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Learning the power of ‘No’
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≻: Learning the power of ‘No’One of the earliest and hardest decisions I had to make, aged 19, was to say ‘No’ to someone. Its…
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Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown mode
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≻: Surviving Psychopathic Parenting (part 16) Putting my feelings in shutdown modeIm not going to feel that now No, its not going to hurt me, I’m going to go rigid Switching…
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Surviving Psychopathic Parenting (Part 15): Learning to walk small.
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≻: Surviving Psychopathic Parenting (Part 15): Learning to walk small.The only way to survive navigating walking on eggshells with an abusive parent, or partner, is to make yourself as…
James Ballantyne 