Therapy
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Anger is a Sin Dont you dare get Angry Good people dont get Angry We Shouldn’t feel Angry when we do A good boy doesn’t get angry. Anger will turn someone away Anger will mean someone else has to take responsibility for my feelings Anger is to be avoided I didnt want to be angry…
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I wonder if this is a typically British thing. Lets face it, its far easier to put our complaints out in the open and enjoy the attention it receives. Playing victim can be an art form. The weather. What ‘someone else did’. Blame ‘The Man’. The System. A gloomy view of day to day life…
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I was given a picture this week that has , so far, been helpful to me. Its about string… or rope… I was in conversation with someone who has supported me for a while through some of the challenges ive faced in the last few years, in the conversation I mentioned that whilst I am…
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It can be difficult to find reference to examples and awareness of how women can be also, and as abusive, both to men and other women. More often the ‘narcissist videos’ or websites or fb groups are for either gender, or primary targeted/gendered that men are the abusers. And thats ok, its not a complaint,…
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Trigger Warning – Abuse of any kind. Please do not read if you have experienced abuse, unless in a safe place to be able to do so. This is written to educate those who might not know the difference, if you have experienced abuse, you know this already. I think I was 14 when I…

