self-care
-
The last judgement is the day we’re no longer afraid to be alive again, it when we come back to our real state , our divine self, where we feel a communion of love with everything in existence (Don Miguel Ruiz, The Fifth Agreement) This is a far cry from what I grew up believing.…
-
Learn to love and appreciate your past. Fully embrace it, thank it for teaching you, and let go of any judgement that there was something wrong with it. Your past is uniquely yours. It happened. It’s sacred. It’s beautiful. Nobody else had it, and nobody else ever will. Embrace your past, hug it, kiss it,…
-
‘Save some (of the fight/energy) for yourself’ Said the older man in the film Pride, to the main character Mark, who has been fighting injustice all his life, and now is about to have to focus on a fight for his own life from AIDS, whilst also maintaining a fight for LGBT equality and also…
-
Can I speak for all Men? Probably not, so If you are a man and reading this then forgive me that I might be saying something that doesn’t apply to you. If you’re not reading this, then chances are you might not want to face the subject of ‘Self -Care’ , or that you dont…
-
‘May you listen to your longing to be free May the frames of your belonging be generous enough for your dreams May you arise each day with a voice of blessing whispering in your heart. May you find harmony between your soul and your life May the Sanctuary of your soul never become haunted May…
-
Hey you Why not take some time for yourself today? If you can Where you can Prioritise that voice in you that fights for space to ‘just be’ So let it be Gently find that moment, to be you Sing in the car, breathe, look at the sky Look up at the vast, look down…
James Ballantyne 