trust
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Eat, Train, Love (Part 3)
Heres part 3 of my travel experiences. Green Day, Green Lovers. Continue reading
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You are never not home.
Regardless of how you have been damaged, there is within you a sanctuary of deep love, trust and belonging. (John O Donohue) Home is where the heart is….and So maybe this is literally true. Home is inside you all along,… Continue reading
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Your friend, Love.
Thank you for being here _______________________, Rest your weary, or excitable, or fearful, or wounded heart Sit here a moment Stay. Love is your friend Love is your ally Love is your teacher Love is your hand And Love walks… Continue reading
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Why might ‘Self-Love’ be difficult for Men?
Can I speak for all Men? Probably not, so If you are a man and reading this then forgive me that I might be saying something that doesn’t apply to you. If you’re not reading this, then chances are you… Continue reading
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Why I struggle to sleep on a flight
Some people can sleep on a plane, I am not one of them. Continue reading
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Nurturing and loving my internalising self (Part 1)
Of the 20 or so books I’ve read this year, the one that made the most impression on me from a healing and therapeutic perspective was ‘Adult children of Emotionally immature Parents’ by Lindsay Gibson (2015). (As an added note… Continue reading

