Thank you for reading my words.
self
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Don’t be afraid, of the you inside
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≻: Don’t be afraid, of the you insideDo not be afraid of the you under the skin like a solid orange with a lava interior You are…
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Healing started with me…
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≻: Healing started with me…I was ok It’ll be ok Ive always survived Ill get through this Another thing to get through Im ok…
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Nurturing and loving my internalising self (Part 1)
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≻: Nurturing and loving my internalising self (Part 1)Of the 20 or so books I’ve read this year, the one that made the most impression on me from…
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When ‘Sorry’ seems to be the easiest word
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≻: When ‘Sorry’ seems to be the easiest wordSorry, for being late Sorry for not being early Sorry for not asking Sorry for asking Sorry for not being…
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Why we’ve got to try and feel our feelings, not think our way out of them
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≻: Why we’ve got to try and feel our feelings, not think our way out of themIts easier to say….’I know’ I know that Its easier to say … ‘I think’ I think that Its easier…
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For 40 years I was trying to keep the wrong rules
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≻: For 40 years I was trying to keep the wrong rulesDeep down what are the rules that shape the way you act, the way you feel, the way you think…
James Ballantyne 