writing
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I thought it might be useful to share the different ways in which I have written / journaled throughout my healing journey, and wonder why it might be challenging for men to start.
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I had one of ‘those’ kinds of days today. The kind of days I used to have a lot of, and the kind of days I never used to notice. Today I had one of those days when I just felt a bit ‘meh’ a bit ‘unsettled’ a bit ‘I had expectations to try and…
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In this piece I take something ive talked about a lot in my youthwork practice, and wondering how it might be applied inside.
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Ive been on what I call ‘Project James’ for over 6 years now, and in that time to heal from 40 years of manipulative abuse since childhood, including recovering from unemployment and homelessness. Internally, breaking down behind the ‘I’m doing ok’ facade, pretend strength but hollow and hurting inside, that had been my survival strategy…
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It was only when I stopped did I notice. As I stood on the bridge I stood still, only breathing As I sensed the world flow around me. On a bridge. Next to me, the footsteps of people, passing by, their flow of movement, the chatter, the excitement, the practicality of voice, crossing roads, heading…

