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Permission to be Happy
The Moment I realised, I could be Happy Continue reading
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Learning the Choice to be Happy
On Learning to be Happy Continue reading
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Could my Soul have an Ancestory?
I know my Name. I know where my name comes from. Actually finding out a little more of my family history in the last 4 years has helped me to join the dots, reconnect and give me a sense of… Continue reading
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Don’t be that human….
On trying not to be ‘that’ human… Continue reading
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The power of belonging.
‘May you listen to your longing to be free May the frames of your belonging be generous enough for your dreams May you arise each day with a voice of blessing whispering in your heart. May you find harmony between… Continue reading
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‘Auto, Bird and Landscape’
What I’ve learned from my Camera Continue reading
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The Long Road of Recovering.
The Road of Recovering Continue reading
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My healing started the day I realised that my mother is a narcissist.
This was an important day in my healing journey. Continue reading
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Why I struggle to sleep on a flight
Some people can sleep on a plane, I am not one of them. Continue reading
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Cooking and Self-love (includes recipes)
I really enjoy cooking. Through Im not exactly sure where this enjoyment came from. Yes I learned to cook in my twenties, though I do recollect cooking at school and also making myself food at times from the age of… Continue reading




