Emotions
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The Greatest Challenge
Have you worked out the Greatest Challenge in Life yet? The easiest thing, is to be doing something. To be continually doing something. To be planning to be doing something is still doing something. To be doing. Last week I… Continue reading
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Finding Peace
On Finding Peace Continue reading
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EMDR and my Anxious Mind
When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present.… Continue reading
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My Problem(s) being an Abuse Victim
Why I dont like being a Victim (Its Complicated) Continue reading
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Surviving Psychopathic Parenting (Part 33) Fearing the Upset Parent
On the fear that she created, all around (TW) Continue reading
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Doing The Hard things
Hey you Just want to say, well done on doing the hard thing The hard thing? It was nothing, I just got on with it You are incredible, that was brave, that was hard Aww shucks, really, it wasn’t much,… Continue reading
James Ballantyne 