Journey

  • Love feels Strong

    This piece could be written in a number of ways, from a number of starting points. But I want to keep it brief. And I want my heart to write to you. It arrived to me as I was writing… Continue reading

  • Careful, the universe might give you what you wish for.

    Dangerously there were two words that I started 2023 with. It was as if, they were the words that were about to shape my life, weirdly. One of the words I wrote about, a little bit. The other I didnt.… Continue reading

  • The Power of Jet:Lag (the game)

    There was a time in July/August of last year when I was going through a pretty significant mental spiralling, down down and down. I was plagued by the bleak thoughts of self criticism, self sabotage, blame and self loathing, all… Continue reading

  • There are no shortcuts.

    I had expectations for today. Last Saturday I was working, today I am not. When I was out walking during the week I was talking to a dog walker who was telling me about the Otters in Darlington on the… Continue reading

  • To live today, alive.

    May Today May Today the touch of your soul awaken you May Today the colour of the crocus delight you May the growing daffodil awaken you to possibilities May today you be aware but not overwhelmed May today peace finds… Continue reading

  • Shining a light onto my Depression

    Its ok to not be ok But what if ‘norm’ was a depression that I didnt realise was? I’m pretty sure now that I was depressed but I just didnt realise how this had been my normal experience. Thats a… Continue reading