Trauma
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A Time to Heal
Im reading the book ‘What Happened to You?’ Conversations on Trauma, Resilience and Healing, by Bruce Perry and Oprah Winfrey, at the moment, its a powerful conversation between them that includes stories of humanity, and the effects of trauma. Worth… Continue reading
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Self Love is a Risk
You’ve just got to love yourself, they say Give yourself time You are important You are enough Its about being vulnerable, and embracing discomfort Thats what some of the books say. Thats what’s required for life, for creativity and innovation… Continue reading
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Surviving Psychopathic Parenting (Part 34) I had Hope – The Countdown to the end was in sight.
How the clock ticked down throughout my teenage years. Continue reading
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EMDR and my Anxious Mind
When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present.… Continue reading
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My Problem(s) being an Abuse Victim
Why I dont like being a Victim (Its Complicated) Continue reading
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Surviving Psychopathic Parenting (Part 33) Fearing the Upset Parent
On the fear that she created, all around (TW) Continue reading
James Ballantyne 