body awareness
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Sense.
Listen. Can you? Hear. Will you? Feel Be you? Touch Near you. Breathe in you. Rest As you. Continue reading
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Wonder-filled You
Its sometimes easy to; Fall in love with the sky at night when northern lights glow like fire. Fall in love with the flowing river, that gushes over rocks so smooth. Fall in love with the mountains, giants of the… Continue reading
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Discovering Life Internal
Sit comfortably, and notice the mystery Continue reading
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The Elusive Gap
Something to do, somewhere to go, something to worry about, something now, something then, something tomorrow, something near, something far away, something someone else said, did, or didn’t do, something, there’s always something Something to feel guilty about, something to… Continue reading
James Ballantyne 