Boundaries
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I’m Glad my Mom Died
..is a raw, heartfelt, inspiring book. It’s about the way in which the unconscious expectations are placed on a child, it’s the story of how a child, then teenager, Jeannette McCurdy, has to resist growing up to maintain the fantasy… Continue reading
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Surviving Psychopathic Parenting (Part 28) After you’ve closed the door … let the Guilting begin.
Surviving the end of an abusive relationship – means recognising and ignoring the guilting : Continue reading
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The challenge of saying No (today)
I had built it up over the weekend, tried to put it off, thought it, over thought it, woke up thinking about it, not been able to sleep thinking about if its the right decision was about to make. Then… Continue reading
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2 years of being able to breathe
I realised this week that I’ve been able to breathe for 2 years now, these were the first two years I’d been able to breathe in my whole life I remember when I walked into the flat 25 months ago… Continue reading
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Dealing with my Noise Addiction: Recovery and Healing (Part 8 )
There was one addiction I had to cure. It wasn’t alcohol, drugs, sex or shopping, it wasnt biting my nails, chocolate or coffee. It was NOISE I had a Noise addiction. Since the tender age of ‘Radio 5 is amazing… Continue reading
James Ballantyne 