emotional maturity
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Avoiding emotions is like driving with brake stuck on.
Now I’ve done therapy, I can deal with everything, all the emotions! So when they arrive I know exactly what to do Disappointment, Anger, grief, self depreciation, annoyance, frustration, tick them all off, I just sit, breathe, and let wash… Continue reading
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On Gareth and the Hug we all need
I feel like there needs to be a broader conversation about men and processing emotions in day to day life, after incidents of violence and racism, and not just during special events like #mentalhealth awareness weeks. If football/alcohol cause the… Continue reading
James Ballantyne 