fear
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Survival of the Mildest – born to be Mild
As a consequence of loyalty, I had to stay mild Continue reading
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Born to be Loyal
Realising that I loyalty was the expectation of my childhood Continue reading
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What actually did I learn from my Parents? (Part 1)
I loved this question in Anne Lamott book, so here’s a short reflection on it – What did I actually learn from my parents? Continue reading
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Don’t be afraid, of the you inside
Do not be afraid of the you under the skin like a solid orange with a lava interior You are not the labels you gave yourself Someone made you anxious Someone gave you fear Someone gave you shame These are… Continue reading
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Recovering and Healing (Part 5) Taking Power back
It was a dark January Evening, I was staying at my friends house, and a month into starting a new job, I was about to attend in person training (its funny, ‘training’ was just ‘training’ in Jan 2019) , with… Continue reading
James Ballantyne 