inner child
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It’s Christmas (has every word been said)
What might a Christmas poem be like If every word has been said? Tinsel, Trees and Father Christmas Do more, eat more, or do less..stress Shoulds and Expectations Faiths and Reconciliations Wine, cheese, mistletoe and turkeys Cakes, pies and Brussel… Continue reading
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It all started with a Goldfinch…
It started with a goldfinch, making its pearl like chirping from the tree, just outside St Cuthbert’s Church, Darlington. Ordinary Goldfinch. Making me take notice at it. And ended with a Bumble bee scrambling for the pollen in the blossom… Continue reading
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EMDR and my Anxious Mind
When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present.… Continue reading
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Surviving Psychopathic Parenting (Part 26): Little Professor
Over the last few weeks I have, again, through a combination of therapy and personal reading, began to identify more about the ways in which I survived – or were guided towards surviving as a child in the midst of… Continue reading
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Developing internal commitments to myself
I have stood and made a number of commitments to others. Commitments to workplace ideals and agreements Commitments to the terms and conditions of a large purchase Commitments to the planet as I have tried at times to reduce my… Continue reading
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On Intuition
Some words on Intuition i like by Anne Lamott – do you like them? Continue reading
James Ballantyne 