meditation

  • Don’t just breathe….

    Fellow Human, Friend, They tell you to breathe, To remember to breathe, But I say, don’t. Don’t just breathe. Stay. Rest. Dwell if you will In the house of your breath. Reside there within the oxygen life blood of your… Continue reading

  • In the Nothing, There is Everything.

    Reflecting on bird watching and the importance of embracing quiet moments. These pauses allow for deeper connection with nature, thoughts, and the divine, revealing profound joy and unity. Continue reading

    In the Nothing, There is Everything.
  • Realising the inner Community

    Im a youth and community worker by profession, and so, words like ‘community’ have been bantered around for a long time, and trying to understand what they mean, there’s often talk of online community, or groups of people with shared… Continue reading

    Realising the inner Community