memory
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You Can’t force your Jigsaw (But do open the box)
Each of us has bits of us that we dont really like. Theres the bits of us that got damaged by our parents or family when we grew up, whether this was abuse, neglect, abandonment, the choices of our parents… Continue reading
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Standing On the Bridge
Standing on the bridge As I walk on Slow step by slow step What is behind me? What is in front? What can I see? What remains hidden? What is underneath? The fall, the gaps, the fear, the height What… Continue reading
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EMDR and my Anxious Mind
When I got triggered by something a few weeks ago I went into a bit of a spiral. Downwards. And I forgot. My mind went into overdrive The words, fears and punishments from my childhood got relived into my present.… Continue reading
James Ballantyne 